Most people can benefit from orthotics, but not everyone needs them. I often have patients ask me this question, but the answer is complex.
When was the last time you’ve taken a walk in the woods recently? In fact, getting away into the great outdoors may be just what the doctor ordered for your general health and well-being. [...]
Your first acupuncture visit can be intimidating, if you have never gone through the process before. Most people have some reservations about getting dozens of needles stuck into their body—even [...]
When people get injured, they always seem to be confused by the choice between ice or heat. There are definitely very clear scenarios when you want to pick one or the other. In this blog, we are [...]
In our last blog, we discussed the Art of Healing using lower back pain as an illustration and guide. In this article, we will delve into it further using the bone brittle disease, Osteoporosis, [...]
We’ve all been there…moved a certain way or lifted improperly or too hastily and then it hit you like a big Mac truck. The next thing you know, you’re lying flat on your back and can’t get out of bed.
When you come to Dr. Lee’s Health and Wellness Centre in Waterloo as a new patient, it can be a little different—even for people who have been to other chiropractors. We know that our approach is [...]
Do you have chronic pain in your lower back? Aches in your legs from sitting at your desk for long periods of time? Carpal tunnel from typing? These are just a few of the common health conditions [...]
When you think about ‘art’, what is the first thing that comes to your mind? Probably a romantic painter like Claude Monet or a literary genius such as William Shakespeare. Maybe even a symphonic [...]
Did you know that repetitive strain injury has been described as the 20th century disease? Now, with the constant use of handsets, tablets, phones and the popularity of wearable technology, it [...]